• correct waist training

Waist Training the Right Way

Too much of a good thing can be damaging, and this certainly is the case with waist training and other shapewear. Going overboard with restrictive garments like these can create a world of problems for your body, mind and overall health. However, when waist training is done properly and safely, you can achieve the body you’ve always wanted. How to Train Safely The first step in waist training safely involves you setting realistic goals about your body and the results that you hope to see. It is unwise and unhealthy to have a specific celebrity or model as your “end [...]

  • wearing a waist trimmer

Do Waist Trimmers Really Work?

Waist trimmers have recently earned a lot of publicity as increasing numbers of celebrities like the Kardashians have begun extolling their virtues. Promoted as helping the body to burn hard to shift belly fat while slimming the waist and making the wearer sweat, these garments seem to promise miraculous weight loss. However, while they have their supporters, there are also many people who condemn waist trimmers, saying that they are a waste of money. So, do waist trimmers really work? In this article, we take a closer look at these special belts and analyse how successful they can be in [...]

  • waist training corset

Is Waist Training Unhealthy?

Losing weight as a woman is hard work no matter who you are. Whether you’re counting calories, frequenting the gym or trying to understand nutritional labels, losing the right amount of weight can take a lot of time depending on your dream body. As a way to expedite the weight loss process, many women turn to waist trainers to help compress target areas while simultaneously accelerating weight loss. However, garments like these can have a downside as well. The Rise of Waist Trainers Waist trainers are experiencing a significant increase in popularity. From celebrities to everyday women, many people swear [...]

  • bum padding

Adding Some Padding To Your Bum

For a long time, women that weren’t blessed with the great bum gene often worried that they’d be stuck with a flat backside forever. With all the pills, surgeries and personal trainers out there today, women with less junk in the trunk definitely have more options than they’ve had in the past. However, the answer for an instantly bigger butt can be as simple as getting dressed. Whether or not you have ever considered it before, these bum pads are definitely a viable option for changing your shape. Padding Your Posterior Bum or butt pads may seem like a laughable option when it comes [...]

  • waist training history

History Of Waist Trainers

A corset waist trainer is a garment which is tight fitting and has been stiffened to create a shape to a female torso These have been fashionable in the past and still are today. Traditionally, corsets were called a ‘pair of bodies’, a stiff bodice or stays before the 19th century. In fact, they are referenced in some texts from the 18th-century where they are referred to as corps. The actual origins of corsets are unknown but they go far back into history. Stiffened bodices are displayed in portraits of Venetian females around the 1530s. Here the necklines are quite [...]

  • busy woman waist trainer

Slimming When You Are Busy

Waist trainers have long been one of the key things that spring into people’s minds when they think about the Victorian area. This was a time when people were obsessed with having smaller waists. Today, corsets are making a massive comeback. This is partly thanks to the celebrities who we often see wearing them on social media. Waist Trainers For Busy People The training of the waist is sometimes considered a new trendy method to shape up and slim your waistline. However, this technique has actually been around for a very long time. It is well known that the Victorians [...]

  • butt padding

Reasons To Get Bum Enhancing Pants

Just about everyone wants to do the most they can to look their best. Eating right, working out and keeping up with the latest trends is all about maintaining your appearance. The same is true for wearing the right accessories to enhance your figure. Simply wearing butt enhancing underwear can help you achieve the best bum of your life. Why Wear Bum Enhancers? As you think about the shape of your backside, you may wonder if you really do need butt-enhancing underwear. You may ask yourself, “who is looking back there and how will it affect me?” These are all really great [...]

  • pregnant waist training

Waist Training Post Pregnancy

What Is A Waist Training Corset? Waist training corsets are items of clothing that women can use to help them to trim their waist or to get their midsection back into shape after pregnancy. All throughout history, women have been using corsets but today’s corsets are designed to be much more comfortable and are also commonly used. You may have seen in period films where ladies have to breath in and have their corsets tightened with the laces pulled together. But they are more than just an undergarment; they also offer great support which many people require, especially for ladies [...]

  • butt lifter underwear

Bring Your Booty Back With Butt Lifter Underwear

Women’s underwear has changed a lot in the past decade. While most of us know the standard styles for women’s panties, there is a major trend sweeping the lingerie industry: butt enhancing underwear. These bum boosters are made specifically to target and perfectly shape the butt. If you have been looking for a way to get your booty popping, take a look at some great reasons to get yourself a booty enhancer and also check out out butt lifter guide. Get That Butt Bounce Whether you want a bigger butt or you’re in need of a lift, you needn’t spend millions [...]

  • fitness goals

10 Ways To Reach Your New Year Fitness Goals

Many people set fitness goals for the new year. But these goal often get ditched quite quickly. Read our tips to help you stay on track.

  • bum lift jeans

How You Can Buy A Better Bum

Did you know that that there is a way to improve your bottom instantly. We are not talking about plastic surgery or pills here either.

  • corset cleaning

Cleaning Your Waist Training Corset

If you have a waist trainer, keeping it clean and maintained is key to prolonging it's life and comfort.

  • waist training corset

How Long To Wear Your Waist Trainer

Many people purchase waist trainers with no idea of how long that they should actually wear them for. Here we go over just how long you should be wearing your waist training corset.